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	Comments on: My 5 Must Have Items in the Kitchen for a Healthier Lifestyle	</title>
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		<title>
		By: Keri		</title>
		<link>https://www.alimanno.com/blog/2020/02/02/healthier-lifestyle/#comment-146165</link>

		<dc:creator><![CDATA[Keri]]></dc:creator>
		<pubDate>Wed, 05 Feb 2020 09:41:10 +0000</pubDate>
		<guid isPermaLink="false">https://www.alimanno.com/?p=14354#comment-146165</guid>

					<description><![CDATA[We have had a Poland springs water cooler for as long as I can remember.  I feel it helps my kids and I drink a ton of water throughout the day.  It has been great for when my kids were younger bc one they thought it so fun and they could help themselves so they felt very self sufficient.  Not going to lie I did find my youngest pretending to swim in the pool he made on the floor<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f62c.png" alt="😬" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f633.png" alt="😳" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>We have had a Poland springs water cooler for as long as I can remember.  I feel it helps my kids and I drink a ton of water throughout the day.  It has been great for when my kids were younger bc one they thought it so fun and they could help themselves so they felt very self sufficient.  Not going to lie I did find my youngest pretending to swim in the pool he made on the floor😬😳</p>
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		<title>
		By: Patti		</title>
		<link>https://www.alimanno.com/blog/2020/02/02/healthier-lifestyle/#comment-146120</link>

		<dc:creator><![CDATA[Patti]]></dc:creator>
		<pubDate>Tue, 04 Feb 2020 22:24:11 +0000</pubDate>
		<guid isPermaLink="false">https://www.alimanno.com/?p=14354#comment-146120</guid>

					<description><![CDATA[I love all of your ideas for meals! Looking forward to more ideas! As for ramen, it was recently in either the news or a story about it that I can post. It’s about what is in it: From Healthline. Though instant ramen noodles provide iron, B vitamins and manganese, they lack fiber, protein and other crucial vitamins and minerals.

Additionally, their MSG, TBHQ and high sodium contents may negatively affect health, such as by increasing your risk of heart disease, stomach cancer and metabolic syndrome.  Awful and sad because ramen is so yummy!]]></description>
			<content:encoded><![CDATA[<p>I love all of your ideas for meals! Looking forward to more ideas! As for ramen, it was recently in either the news or a story about it that I can post. It’s about what is in it: From Healthline. Though instant ramen noodles provide iron, B vitamins and manganese, they lack fiber, protein and other crucial vitamins and minerals.</p>
<p>Additionally, their MSG, TBHQ and high sodium contents may negatively affect health, such as by increasing your risk of heart disease, stomach cancer and metabolic syndrome.  Awful and sad because ramen is so yummy!</p>
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		<title>
		By: Tara		</title>
		<link>https://www.alimanno.com/blog/2020/02/02/healthier-lifestyle/#comment-146064</link>

		<dc:creator><![CDATA[Tara]]></dc:creator>
		<pubDate>Tue, 04 Feb 2020 15:05:28 +0000</pubDate>
		<guid isPermaLink="false">https://www.alimanno.com/?p=14354#comment-146064</guid>

					<description><![CDATA[I&#039;ve toyed with the idea of reusable bags, but how do you keep them clean? I&#039;m imagining food getting stuck in corners, and me trying to dig it out. Ugh! Any trick to the trade?]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve toyed with the idea of reusable bags, but how do you keep them clean? I&#8217;m imagining food getting stuck in corners, and me trying to dig it out. Ugh! Any trick to the trade?</p>
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