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	<title>
	Comments on: Fitness Goals and How I Plan to Reach Them	</title>
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		<title>
		By: Laura McAllister		</title>
		<link>https://www.alimanno.com/blog/2016/11/15/fitness-goals-plan-reach/#comment-18482</link>

		<dc:creator><![CDATA[Laura McAllister]]></dc:creator>
		<pubDate>Thu, 23 Feb 2017 02:35:23 +0000</pubDate>
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					<description><![CDATA[I am a single mom. My baby is 9 YEARS OLD and I am just now figuring out how to get fit! I&#039;ve also figured out that it&#039;s so much easier to let yourself get UN-healthy than it is to actually get back to being healthy! I do cardio at the gym 5 days/wk for 25 mins at a time (which I hate) and then head to lift weights or go home and do a pilates video for 20 mins. It&#039;s SO hard, but SO worth it! I feel so much better (even after just 3 weeks) -- I&#039;m more motivated, more positive and I can already see the physical difference in my body, which, is incredibly encouraging! I like pasta too! So glad that we can indulge on occasion :)]]></description>
			<content:encoded><![CDATA[<p>I am a single mom. My baby is 9 YEARS OLD and I am just now figuring out how to get fit! I&#8217;ve also figured out that it&#8217;s so much easier to let yourself get UN-healthy than it is to actually get back to being healthy! I do cardio at the gym 5 days/wk for 25 mins at a time (which I hate) and then head to lift weights or go home and do a pilates video for 20 mins. It&#8217;s SO hard, but SO worth it! I feel so much better (even after just 3 weeks) &#8212; I&#8217;m more motivated, more positive and I can already see the physical difference in my body, which, is incredibly encouraging! I like pasta too! So glad that we can indulge on occasion 🙂</p>
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		<title>
		By: Kelly		</title>
		<link>https://www.alimanno.com/blog/2016/11/15/fitness-goals-plan-reach/#comment-16335</link>

		<dc:creator><![CDATA[Kelly]]></dc:creator>
		<pubDate>Sat, 04 Feb 2017 17:56:29 +0000</pubDate>
		<guid isPermaLink="false">https://aliluvs.com/?p=3703#comment-16335</guid>

					<description><![CDATA[SO inspiring. I&#039;m looking into buying a Withings watch. Which color did you buy? I love the one in the picture!]]></description>
			<content:encoded><![CDATA[<p>SO inspiring. I&#8217;m looking into buying a Withings watch. Which color did you buy? I love the one in the picture!</p>
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		<title>
		By: Annie		</title>
		<link>https://www.alimanno.com/blog/2016/11/15/fitness-goals-plan-reach/#comment-12596</link>

		<dc:creator><![CDATA[Annie]]></dc:creator>
		<pubDate>Thu, 08 Dec 2016 19:59:36 +0000</pubDate>
		<guid isPermaLink="false">https://aliluvs.com/?p=3703#comment-12596</guid>

					<description><![CDATA[Ali random question! The gold plated necklace with Molly&#039;s initial on it- where did you get that? Love it :)]]></description>
			<content:encoded><![CDATA[<p>Ali random question! The gold plated necklace with Molly&#8217;s initial on it- where did you get that? Love it 🙂</p>
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